Mental Health in Schools: How Institutions Are Adapting to Student Wellness Needs
The mental health problems of the school are now problems of all grades. Increased mental health problems are emerging, including higher rates even of anxiety […]
Mental
Mindfulness vs. Meditation: Which Mental Health Practice Is Best for You?
It has never been more important to concentrate on maintaining mental health in a society where everything is so fast. Therefore, those who are looking […]
Virtual Reality Therapy: A New Era in Mental Health Treatment
Virtual Nature. A computer generated reality in which natural settings are recreated, usually by computer graphics and animation techniques. That it has no real existence […]
Breaking the Stigma: Why Mental Health is Just as Important as Physical Health
Discussions about mental health have been prominent in recent years. Health of a more physical kind has been overshadowed by mental health for much too […]
How Mindfulness and Meditation Improve Mental Health
In today’s ultra-fast-paced world, stress and anxiety confront many people. Mindfulness and meditation are strong tools for single people or individuals seeking an effective way […]
The Power of Sleep: How Quality Rest is Crucial for Mental and Physical Health
As the speed of life, productivity and always being connected have become more and more important, sleep has also become a rare luxury. But when […]
Mental Health Crisis: Addressing the Growing Epidemic in Teens
An ever-faster growing crisis in the mental health of adolescent and youth is one of the top public health issues of our times.Yet teens are […]